Federal guidelines recommend that adults 19 and older consume 0.36 grams of protein per pound of body weight per day. That comes out to 54 grams for a 150-pound adult, or 72 grams for a person ...

But at the end of the day, there isn’t one “healthiest” protein powder, Mohr says. Instead of getting caught up in the details of the brand and type, go for what tastes the best.

Premier Protein Powder Plant Protein, Chocolate $16.79 (was $23.99) See It If you don’t mind mixing your own shakes or you want to add protein to recipes (in a Ninja Creami , perhaps), then the ...

I tested the best clear whey protein powders – these are my top picks for flavour and nutrition - Want all the pros of a protein shake, without the thickness? Clear whey is the way to go ...

The good news is, almost any powder you pick is going to be eco-friendly compared to eating a steak or a grilled chicken breast, according to a 2019 study from researchers at Arizona State University.

Everyone's quick to add protein powder to their drinks and smoothies. But make sure to check this safety guide to ensure you are selecting the right one.  Friday, Jul 18, 2025.

We've never seen such a bewildering choice of protein powder flavours… The post Myprotein Impact Whey Powder review: my pick for a budget protein shake appeared first on Men's Fitness.