Shawn Oakman jumping on a 40" plyo box while holding 70 pound dumbbells during training with @travellegaines at @athleticgaines 💪 . A video posted by Bleacher Report (@bleacherreport) on May 19 ...

In a video posted by Bleacher Report, the mammoth defender showed off his athletic ability by box jumping 40 inches while holding 70 pounds (two 35-pound dumbbells) worth of weights.

BowFlex SelectTech 552 Adjustable Dumbbells: 5-52.5 lbs in 2.5- and 5-pound increments: Round: Rubber over metal: 2 trays: 2 years: Force USA Rubber Hex Dumbbells: 5-100 lbs in 5-lb increments ...

Baylor defensive end-slash-freak Shawn Oakman is, yes, still a freak.

Shawn Oakman got the Internet all abuzz at this year's Cotton Bowl for being a beast. On Tuesday, he did it again.

The 6'9", 280-pound Oakman is building on his hype this offseason, ... Baylor defensive end pulls off insane 40-inch box jump with 70-pound dumbbells. FTW Staff. USA TODAY Sports.

Shawn Oakman jumping on a 40" plyo box while holding 70 pound dumbbells during training with @travellegaines at @athleticgaines 💪. A video posted by Bleacher Report (@bleacherreport) on May 19 ...