There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core ...

This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an exercise mat difficult. To mix things up, I rolled my best yoga mat away ...

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

Too many ab workouts could be making belly fat worse instead of better. Why overtraining your core can lead to weight gain and what to do instead.

Fortunately, you can shake up your mid-body routine with this 8-move dumbbell workout to strengthen your abs, build core muscle, and improve your posture. All you need to get started is a set of ...

I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.

In his video, Dr. Wolf uses six tiers to categorise the exercises into different tiers – S, A, B, C, D – ‘S’ being the ‘best’ ...

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

I recently found myself faced with quite the riddle: what’s the difference between an ab workout and a core workout? If I’d ...

The Vinsguir Ab Roller Wheel is on sale for $20, a 41% discount from its normal price of $34. This device is the No. 1 ...