If you have chronic lower back pain, acupressure could provide some relief—here’s how. A new study shows that self-administered acupressure can relieve lower back pain; here, how to perform it ...

I f you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some much-needed relief.There’s one you can get right now on Amazon that ...

While acupuncture is not a silver bullet, it can be a great tool for improving the discomfort associated with stress.

Acupuncture significantly reduced leg pain and disability in chronic sciatica patients compared with sham acupuncture. Benefits persisted through 52 weeks, with no serious adverse events reported ...