Medically reviewed by Allison Herries, RDN The alkaline diet is based on the idea that certain foods can change the body's pH (its measure of acidity and alkalinity) to reduce acidity. Though ...

Fans of the diet recommend eating alkaline-promoting foods and cutting out the acid-producing ones, arguing that if your body has to work less to maintain its PH balance, it’s easier on all your ...

Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. 1. Blueberries ...

"The rationale for the alkaline diet goes against all known facts about food, digestion, metabolism, acid-base physiology, renal function, and pathophysiology." The body regulates acid-base ...

The alkaline diet is popular among celebs. Nutrition experts say there’s scant-to-no evidence that your body’s pH levels can change with the alkaline diet plan.

A typical alkaline diet comprises of whole foods such as legumes, nuts, non-starchy vegetables, certain fruits, quinoa and olive oil, and is rich in nutrients like calcium, magnesium and potassium.

The claim that an alkaline diet will help beat the coronavirus is FALSE. The claim that coronavirus has a pH level of 5.5 to 8.5 cited a study from 1991 about a different coronavirus, not the one ...