Amaranth is one of the oldest crops in the world and is gluten-free and packed with protein. Here's everything you need to ...

Ancient grains have become popular for their health benefits, often being marketed as better than modern grains ...

Remember quinoa? That trendy grain that took over restaurant menus and Pinterest boards about a decade ago? Well, move aside, ...

Sorghum is one of the world's oldest grains and possesses many traits that can benefit food security, climate resilience, and ...

African grains offer a diverse range of flavors and nutritional benefits that can enhance vegetarian recipes. These grains, ...

Move over oatmeal, here are a few ancient grains that deserve a place in your pantry. First up, get freekeh. This whole grain is made from young wheat and tastes nutty. It's a great substitute for ...

What are ancient grains? For millennia, grains have been a key ingredient in baking across cultures. All-purpose flour, made from wheat, forms the basis of many breads, pastries and sweets in ...

The latest rising star is farro, an ancient grain trending across South Korea. Farro, an Italian word meaning ancient wheat grain, is often used to describe three different grains – einkorn ...

Made with shallots, bajra, jowar, nachni and nuts, this ancient grain upma makes for a healthy and wholesome breakfast meal. Garnish with curry leaves, toasted cashews and shredded coconut. Sauté the ...

The ancient grain has been dubbed as one of the healthiest because of its rich nutritional profile. As it has more protein than rice and corn, amaranth is quite satisfying as you'll feel full for ...

paving the way to an effective crop in both the Global North and South University of Copenhagen - Faculty of Science Sorghum is one of the world’s oldest grains and possesses many traits that ...