Yes, apple cider may help with weight loss, but only alongside a healthy diet and workout routine. Apple cider vinegar erodes enamel and irritates the throat, so dilute with water before drinking.

While cleaning with white vinegar is well-known, you may wonder: Can I clean my house with apple cider vinegar? Austin, Texas-based cleaning professional Jacqueline Stein of Home Reimagined says ...

Apple cider vinegar may have benefits for weight loss, blood sugar control, and gut health. One study found that people who added it to a calorie-restricted diet lost more weight. Apple cider ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook This image is from the official press website for “Apple Cider Vinegar” distributed by Netflix.