The acetic acid in apple cider vinegar has powerful antimicrobial properties, making it effective at killing harmful bacteria ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it.

Apple cider vinegar is loaded with various vitamins, minerals, and acids and has been traditionally used for many medical reasons. However, it can also cause low blood sugar and low potassium, and ...

What to look for in apple cider vinegar pills Apple cider vinegar pills are a supplement, which means they’re not well regulated by the Food and Drug Administration (FDA). With that, you want to ...

Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano says, and even less than that can be helpful.