Apple Cider Vinegar is a versatile substance that is used for centuries for preserving food and enhancing flavour. It is an acidic and sour liquid that is made from fermented apples.Interestingly, ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or during a meal, ACV has been shown to help with satiety (the feeling of fullness) ...

It is widely claimed that apple cider vinegar has exceptional health benefits, including boosting energy, initiating a healthy weight loss, and treating diseases, apart from helping lower blood sugar ...

The uses of apple cider vinegar go way beyond the kitchen! That’s because the pantry staple is packed with nutrients that help balance skin’s pH, fight breakouts and even brighten the complexion.

Apple cider vinegar may offer health benefits, including supporting weight loss and lowering blood sugar. But drinking it at night does not seem to have any added benefit over drinking it during ...

After that, simply use your apple cider vinegar like you would your regular toner. Apply to a cotton ball and wait until the toner has dried to use any lotion or creams.

If toner isn’t your thing or you find that it’s too harsh to use all over, Dr. Marmur suggests using apple cider vinegar as an acne spot treatment to dry out individual blemishes.

Before adding apple cider vinegar into your haircare routine, do a quick patch test to make sure your skin doesn’t react. Once it’s on your hair, keep an eye on how it feels.

While apple cider vinegar has potential benefits, taking it before bed can have some downsides. If not properly diluted, vinegar's acidity can irritate your throat or erode tooth enamel over time.