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How Does Trauma Trigger Bad Dreams? The Science Explained
In addition, recurrent bad dreams can strengthen the emotional intensity of the trauma itself. Instead of helping to resolve ...
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Ask the Psychic: I am having bad dreams of my loved ones. Can it really be them?
Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in ...
10 popular sleep myths debunked for World Sleep Day — and the real science behind restful nights
“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...
Early sign of dementia could be keeping you up at night, study finds
An early sign of dementia could be keeping you up at night, according to a recent study which found that bad dreams could be ...
Early sign of Parkinson's can be spotted in sleep years before other symptoms
The study, conducted by researchers at the University of Birmingham, found that bad dreams and nightmares could be an early ...
The potential dangers of sleep trackers, according to experts
More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to ...
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Are frequent nightmares an early warning sign of dementia? What your dreams could be telling you
A recent study suggests that frequent bad dreams, especially in middle age and beyond, might be linked to a higher risk of ...
WXII 12 NEWS10d
The potential dangers of sleep trackers, according to experts
Wait, what? I was in light sleep for most of the night and got only 30 minutes of deep and dream sleep? That can't be good.I spent days trying to understand what the charts and graphs were telling ...