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Are LED lights good for bedrooms? Here’s why you might want to make the switch, according to lighting experts
In most cases ‘for smaller bedrooms, aim for 1500 – 2500 lumens ... ‘if you have colour-changing LED lights, red and amber are thought to be best for bedtime as they can stimulate melatonin ...
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Buyer’s Guide to LED Lights For the Bedroom
“Nowadays, bedroom lights can be set to come up gradually in the morning and dimmed in the evening to resemble a day/night cycle.” Smart LED bulbs connect to an app or home assistants like ...