Blue light can actually help older adults sleep — but only if they’re exposed at the right time of day
Blue light often gets a bad rap, probably because most of what we know about it is that it wreaks havoc on our sleep. But new ...
10 Colors That Go With Light Blue, According to Designers
Gold accents and light blue are a match made in design heaven. This kitchen, designed by Beth Diana Smith, balances soft, ...
Just4Kids: Why is the sky blue?
It was around 1870 when the British physicist John William Strutt, better known as Lord Rayleigh, first found an explanation for why the sky is blue: Blue light from the Sun is scattered the most when ...
The San Bernardino Sun3d
Blue lights are popping up along the freeways, what are they for?
Q: Paul Benoit of Riverside said he and his wife recently noticed several blue strobe lights atop tall poles in various locations along freeways and access ramps in the Inland Empire. In some ...
EURweb9d
How Digital Screens Are Stealing Your Sleep: The Blue Light Effect | VIDEO
The Science Behind Blue Light and Sleep Disruption Our bodies produce a hormone called melatonin, which regulates sleep-wake ...
New York Magazine7d
The 8 Very Best Blue-Light-Blocking Glasses
If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...
Do blue light glasses work? I asked an optometrist about the benefits and how they can affect sleep quality
I tested two pairs of blue light glasses from Amazon and KITS, a made-in-Canada brand, to help with my eye strain.