Boar’s Head Bologna is one of the brand’s most processed meats and among the least healthy. A single 2-ounce serving contains approximately 13 grams of fat, including 5 grams of saturated fat, and ...

Salt helps add flavor and extend the life of some deli meats. However, too much sodium isn't good for your heart. These are the top 10 deli meats with the most sodium.

Since Boar’s Head recalled their meat earlier this past summer, ... Ham . All Natural ... 33% Lower Sodium Bologna. Beef Bologna. Beef Salami. Garlic Bologna.