Muscle spasms, on the other hand ... Get all the news you need in your inbox each morning. Our body's nervous system is constantly telling our muscles what to do without our having to consciously ...

It tends to happen when you’re just about to drift off where your legs or your body will suddenly twitch or jump. It might momentarily disturb your sleep but it usually doesn’t affect your ...

The human body is constantly communicating, sending out signals when something isn’t quite right. But sometimes, these signs ...

The site says: "Twitches can affect any part of the body. Twitches in the eyes or legs are particularly common. You may also have tingling or cramps (spasms) in the same area." It's time to ...

The human body. It's that thing you're living in ... Kicking off our countdown at number three is the involuntary eyelid twitch. It's caused by spasms or contractions of the eyelid muscle that ...

Similarly, caffeine and alcohol dehydrate the body, worsening muscle spasms. A 2020 study in Neurology Clinical Practice found that adults consuming >200mg of caffeine daily (2–3 cups of coffee ...