Regular exercise – a good goal is 30 minutes of activity per day, five days per week – and diets rich in antioxidants, fiber ...

New research has identified three distinct periods in adulthood – around ages 57, 70, and 78 – where the human brain appears ...

New research utilizing advanced neuroimaging techniques has identified a critical period in midlife, between the ages of 40 ...

Doing one new thing daily can improve memory, mood, and well-being, especially for older adults. Even small changes, like ...

Your baby’s brain grows rapidly from birth to age 5! Discover how everyday activities spark language, curiosity, resilience, ...

Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we ...

Professor Ian Robertson is an expert on how to maintain optimal brain function as we age. He explains why novelty, learning and social enrichment are key to halting cognitive decline Continual ...

A study has shown how aspects of brain function change with age, revealing that excitatory processes in the brain decrease, while inhibitory processes increase as children get older. The findings are ...

learning, and remembering. It also controls vital processes you don't have to think about, such as your heart rate, breathing, and blood pressure. Your brain receives and processes information ...

“Age-related brain atrophy is one of the significant risk factors for Alzheimer’s disease and related dementias,” said senior author Rong Zhang, Ph.D., Professor of Neurology at UT ...

Social media is a platform where content is generated at breakneck speed. A lot of this content often goes unnoticed, but other creations jump out and become trends. Some make sens ...