Tofu is a good source of protein and generally ... which is beneficial for bone health. Whole-grain brown rice provides lots of fiber and nutrients. Because of its fiber content, brown rice ...

Crisp, golden-brown tofu is quickly stirred with a flavorful combination of soy sauce, sake, brown sugar, and rice vinegar. Pineapple juice adds a sweet tang to the homemade teriyaki sauce that ...

A comforting Korean dish where browned tofu is wrapped in aged kimchi and simmered in a savory broth with mushrooms, garlic, ...

Remove the tofu from the marinade, setting the marinade aside. Fry the tofu for 5-10 minutes until golden-brown all over. Strain the marinade to remove any small pieces of tofu. For the rice ...