The carnivore diet has exploded in popularity since 2018, with thousands of people reporting dramatic transformations from ...

The following five-day meal plan is an example of a carnivore diet approach. Day 1 Breakfast: 2 eggs , scrambled in butter, with ¼ cup cheddar cheese on top.

It's low in certain nutrients, like antioxidants. Finally, the carnivore diet also lacks antioxidants and polyphenols. These compounds are found in fruit, vegetables, and other plant-based foods.

Carnivore Diet: Meal Plan, Safety and Benefits originally appeared on usnews.com. Update 10/17/23: This story was published at an earlier date and has been updated with new information.

The carnivore diet is a high-protein, no-carb meal plan that eliminates plant foods for an all-animal diet to lose weight and manage diabetes. Is it safe?

Meat enthusiasts have long endorsed the "carnivore diet," a meal plan that includes consuming only animal products such as meat, dairy and eggs — but the program is frowned upon by some who ...

The carnivore diet is a high-protein, no-carb meal plan that eliminates plant foods for an all-animal diet to lose weight and manage diabetes. Is it safe?