According to a Dietitian The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper plant. Cayenne pepper has an active compound ...

Weight loss plays a crucial role in overall well being. Be it for health or looking slim and fit, weight loss can do it all.

Cumin is a flavourful spice that promotes fat burning and digestion. Adding cumin to meals can help speed up weight loss ...

Certain regular spices such as cayenne pepper, cinnamon ... energy levels, and even weight management. A healthy metabolism ensures that your body efficiently converts food into energy, burning ...