Why everyone is suddenly eating cottage cheese – and the truth about whether it’s good for your health - LET’S UNPACK THAT: ...

Dietitians warn these nine mac and cheese brands are packed with sodium, fat, and additives. Skip them for better options.

I spoke with two gut health experts to learn more about what happens when you eat cheese if you're lactose intolerant, the long-term effects of eating dairy when you probably shouldn't ...

For us, it’s the community is who we are,” Jade Wilson, from Marketing Commercial Specialist from Glanbia Nutritionals said ...

One serving of cheese is about 1.5 ounces. If you choose to eat cheese, limit it to a serving or two at a time, depending on how often you eat it. This study suggests that eating cheese from ...

High blood pressure does not mean you have to cut out certain foods altogether as some may even be surprisingly beneficial ...

can cheese ever really be part of a healthy diet? Are there cheeses that might not set off lactose intolerance symptoms? And, crucially, can we eat cheese every day and still reach our fitness goals?