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Benefits of Yerba Mate
Yerba mate is an herbal tea that contains caffeine ... benefits are due to yerba mate's high polyphenol content, including chlorogenic acids and quercetin. However, the sample sizes of ...
Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...