Remember never skip triceps!! They make up 2/3 of your arm mass!” Zocchi wrote on his Instagram post. He makes a fair point, ...

Chris Hemsworth, known for his roles in the Marvel Cinematic Universe, admitted to feeling intimidated working with Halle ...

Achieving Elsa Pataky's toned legs and sculpted silhouette is not for the faint hearted. The model recently lifted the lid on ...

In a recent post shared to his official Instagram stories, Hemsworth wished Robert Downey Jr. a happy 60th birthday with a ...