Chris Pratt/ Instagram (2 ... He continued: "Maybe I can give it to you right now. Get up, go get that workout. Feel good, drink some water.” The following Instagram Story post was a mirror ...

How Guardians of the Galaxy star Chris Pratt lost 60 pounds in six months ... include detailed rundowns of his Back, Biceps, and Abs workout; his Abs Circuit workout; and a Cardio Power Circuit ...