The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines.

Calcium has many benefits, but most people aren't getting enough of this mineral. Here is a list of 15 foods that are rich in calcium, many of which are nondairy.

One of my first jobs as a registered dietitian was with the School Food Service Program in Santa Fe, New Mexico. I helped educate schools on nutrition guidelines and traveled around the state to ...

Here’s what we know about the link between dairy and inflammation, plus which foods belong in an anti-inflammatory diet.

Lactose is a sugar naturally found in dairy products like milk, butter, yogurt, and more. Learn which 5 foods to avoid for lactose intolerance.

Potatoes, egg yolks and full-fat dairy top the list of "bad" foods Toronto-based registered dietitian Abbey Sharp wants you to try.

Indian dairy firm Heritage Foods will increase the prices of its products this financial year to offset rising costs such as fuel and raw material expenses, its CEO told Reuters.

Q: I recently learned that I’m lactose-intolerant. Do I really need to avoid all dairy, or are some products safe to eat? Some 30 to 50 million people in the United States have lactose ...

Since much of this research has been propelled by what scientists have learned about dairy foods, they now refer to the unique structure and interaction of compounds in these foods as the “dairy ...