Even though cucumbers are 96% water, they are still a great source of nutrients like Vitamin C, K and potassium. This green vegetable can often be found in many salads, or even in smoothies — as in ...

Boost your antioxidants with this vibrant smoothie. Use half a cup of blueberries, a handful of spinach, half a cup of ...

The Cucumber Pineapple Ginger Smoothie is not only delicious but also ... but it also offers a range of health benefits. It’s low in calories, making it a great option for those looking to ...

One cup of cucumber, one tablespoon of chia seeds, one cup yoghurt/curd, one teaspoon lime juice, one teaspoon honey, a pinch of black salt, 4-5 fresh mint leaves, 2-3 icecubes.

This unique blend of strawberries and cucumber is both hydrating and detoxifying. Cucumbers are low in calories and high in water content, making this smoothie a great choice for weight loss.