popularised the 5:2 diet, a form of intermittent fasting, through his book The Fast Diet. He died aged 67 while on holiday on ...

There are so many theories, trendy diets, and fictional stories out there, that I thought I’d pull together some of my favorite Must Read Diet and Nutrition Books. These books will help you ...

His son Dr Jack Mosley, a GP registrar, who researched GLP-1 drug brands including Ozempic, Wegovy, Mounjaro and Zepbound ...

Diet and exercise work better together than alone. In order to get flat abs, you need both. Half of the book is devoted to strength and interval training exercise diagrams to guide your fitness ...

Dr Jack Mosley worked with his mother Dr Clare Bailey Mosley to publish a book using his medical expertise and his mother's ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

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NEW YORK (AP)—Novak Djokovic attributes his success in recent years to a change of diet. Now he'll be sharing his nutrition tips in a book to be released before the U.S. Open. "Serve to Win" is ...