Check out the trailer for the upcoming documentary 'Fasting and the Longevity Revolution' featuring Edward Norton and based ...
The Mirror US on MSN3d
Eating one food only three times per week may be key to a longevity diet, experts sayResearchers studying the world's 'Blue Zones' have suggested that moderating consumption of one particular food could help ...
Dr Valter Longo heads up the Longevity Institute at the University of Southern California, pioneering research on the challenges of ageing. Although most adults live to around 80 in the UK ...
Living to 100 may seem like a far-fetched dream. However, researchers studying the world's rare 'Blue Zones' suggest that ...
However, Dr Longo suggests there's more to health than just walking. In his blog, he emphasised that 'moderate exercise for two-and-a-half to five hours a week', including activities in the 'vigorous ...
Longo, director of the Longevity Institute at the University of Southern California, believes that the secret to staving off the ills of old age is a diet designed to trick your body into thinking ...
Dr Valter Longo, who helms the Longevity Institute at the University of Southern California, has spent his career investigating the science behind ageing and illness. Although the average UK ...
Dr Valter Longo, who leads the University of Southern California Longevity Institute, is at the forefront of ageing research. He suggests that adhering to certain lifestyle principles makes it ...
Dr Valter Longo, who helms the Longevity Institute at the University of Southern California, has spent his career investigating the science behind ageing and illness. Although the average UK ...
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