Dried dates are a prime candidate for this unintentional overeating: A single cup of these purple nuggets holds a whopping 451 calories and 101 grams of sugar. Fresh dates aren't much better ...

Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to ...

Chill in the fridge for 10 minutes. Melt the chocolate (gently in the microwave or in a bowl over simmering water), stir in ...

“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

“I remember my grandmother making a special trip to the dried fruit store (nuts and dates were not available in regular stores in those days) to make sure all the ingredients were appropriately ...

Compo discovers - too late - that the little black ball he has just tossed into Seymour's pond is of great sentimental value to him - particularly relating to one Nora Batty. But Seymour is more ...