Learn how to combine cardio and strength training into one workout to get the most bang for your buck, according to fitness experts.

DC (Duck-chul) Lee, Iowa State associate professor of kinesiology. Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing ...

"The Duck River is a scenic, natural treasure," Lee said in his State of the State address. "It’s also the sole water source for more than 250,000 Tennesseans who live in one of the fastest ...