Derived from traditional Chinese medicine, EFT (which stands for Emotional Freedom Technique) involves repeatedly tapping certain pressure points on the body. Supposedly, these points are linked ...

But did you know that tapping on certain points of your body could also help manage emotions? Ken Fung, a clinical psychologist, explains how this practice, the emotional freedom technique (EFT ...

EFT tapping is a tested and simple method of dealing ... The method involves activating pressure points by physically tapping on certain parts of the body, such as the collarbones and the top ...

EFT/Tapping is a brief intervention that combines ... Tap through the sequence points. Tap each point below on your body eight times consecutively (like you’re sending Morse Code), repeating ...

It’s called emotional freedom technique, or EFT for short, and involves using your own fingers to tap pressure points in your body. In our new series: Health Decoded, science journalist Melissa ...