I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for ...

Cap the day with something low-key and cozy. Grab a blanket, pack some snacks, and read a few Easter-themed books outside (or ...

Explore backyard summer fun for kids with outdoor activities, screen-free games, arts, and crafts that spark creativity and ...

Parents can foster happy, self-reliant children through simple activities like language games, creating home museums, and building bird feeders. Involving kids in daily chores and gardening ...

Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version of these relaxation exercises here. This is a simple relaxation technique ...

50 easy craft ideas you can do at home with your kids for every day of the school summer holidays. Print out the handy checklist to keep track of which craft activities you have done.

The simple version doesn’t require any supplies ... a tool to take with them in their daily lives. Help the kids reflect on activities that help them feel calm, such as drinking water, taking ...

“Cranking up your music on the radio or your phone will get you dancing and singing, so it’s an easy feel-good activity ... or instrument jam are brilliant activities for everyone at home ...

Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...