The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

If you don’t really enjoy jogging or running on a treadmill or even outside, then using an elliptical machine might be another option to help you maintain a more active lifestyle and avoid being ...

Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, ...

Heather Milton, a senior exercise physiologist at NYU Langone Health, says too many people don't work hard enough on the elliptical trainer. So this is what she does instead. Following is a ...

"This workout mimics hill climbing, forcing you to engage more muscles, especially your glute and leg muscles,” Grimm notes. "The higher resistance level increases the number of calories you’ll burn, ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling ...

Elliptical trainer vs air bike may not quite be Godzillah vs King Kong. However, for those in search of a full body workout from one machine – most of us, after all, don't have space for more ...

Senior citizens looking for a new way to increase their fitness need not look further than the Community House, 58 Broadway.

While other mini steppers (like this bestselling one HuffPost users love) provide manual pedaling only, this digital option goes the extra mile. It’s got an LCD screen to show calories burned ...