The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor ...

Amp’s streamlined design could make any room in the house your home gym. This nondescript piece of home decor is about the ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout ...

BUILDING OUT A home gym isn’t cheap, making it crucial to take advantage of discounts when you find them. But sale-searching ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...