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A yoga teacher recommends doing these five exercises to relieve upper-body tension at the end of the day
Doing these exercises could relieve muscle tension that has built up after a day spent hunched over your laptop. "When you stretch, this identifies tension in the muscle and tendons, which sends a ...
BMJ27d
Heart rate variability modifications following exercise training in type 2 diabetic patients with definite cardiac autonomic neuropathy
phed.auth.gr Objectives: Cardiac autonomic neuropathy ... beginning and end of the 6-month study period, all patients underwent a physical examination, blood analysis, electrocardiogram, 24 h Holter ...