Planet, joins Bob this morning to share some facts about sleep you might not be familiar with. Marianne joins Bob for a ...

Do you snore really loud? Or do you like to twist and turn all throughout the night? Well, get ready for a great night tucked away in bed because March 15 is World Sleep Day! Sleep is something ...

Sleepwalking -- sometimes there's more to it than pacing around your bedroom. Some sleepwalkers shout, make food, move furniture, and in rare cases, drive a car. Like the name of the condition ...

Following is a transcript of the video. Rebecca Robbins: "Hitting snooze will give you extra meaningful rest." Robbins: Hitting the snooze bar is one of the worst things you can do. Girardin Jean ...

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World Sleep Day is observed annually to emphasize the importance of quality sleep and raise awareness about sleep-related ...

New research highlights how smartphones are transforming memory science by capturing real-world data on sleep, emotion, and ...

Obstructive sleep apnea – disruptive snoring – is linked to conditions such as high blood pressure and heart disease and other hazards to your health. Learn more from WebMD. Pillows that put ...

To sleep, perchance to dream… We spend a great portion of our lives sleeping, our minds wandering in the realm of dreams. And so, even though most portraits tend to depict people who are very much ...

While his “White Lotus” character Rick has been the source of some stress this season, Walton Goggins is here to soothe us into a state of dreamy sleep to make up for it. The actor has ...