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For the past few years, I’ve constantly worried about my diet – not in the "I need to lose weight" kind of way (which is a ...
Looks like some ultra-processed foods could not only help save the planet — they could also help you trim your waistline.
Ultra-processed foods, such as packaged snacks, breakfast cereals, ready-made meals, and desserts, are mostly made of chemically modified substances extracted from food, including sugar, salt, fat ...
Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...
Again, an analysis showed that only some UPFs—such as processed meat and cheese, savory snacks (like chips), ready-to-eat meals, and drinks with sugar or artificial sweeteners—were risk drivers.
A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those adverse effects might be dangerously easy to come by.
A nutritional therapist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to ...
This study specifically looked at foods that were considered "highly processed" and high in calories, with a nutritional breakdown of 47 to 50 percent fat and 40 to 45 percent carbohydrates.
Duong has a small breakfast or skips it. Duong said she normally eats two or three meals a day. She said she often skips breakfast but sometimes makes a smoothie containing almond milk, Greek ...
Eating processed food is not necessarily “bad” for us. Most of our foods are processed in some way — by cleaning, peeling, grinding, cooking, canning or freezing.
Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body ...
Eating bacon or cereals for breakfast may speed up early signs of Parkinson's disease, warns new research. People who eat more ultra-processed foods - such as cold breakfast cereal, bacon and ...