Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study from ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Eilish McColgan has faced considerable body-shaming throughout her career, particularly in the realm of social media. One startling incident involved a woman who sent her unsolicited images of fellow ...

an Olympic middle-distance runner who earned her master's degree in Kram's lab. "It's extremely exciting that we are now ...

Women's athlete Maureen Koster was knocked unconscious when she fell down at the European Indoor Championships on Sunday, and was later taken to a hospital.

Methods: Fifty two female endurance runners (1500 m to marathon), aged 18–44 ... (p = 0.032), age 2 (p = 0.021), log body mass (kg) (p = 0.007), and distance run (km/week) (p = 0.035). It was ...

The body that does not get enough fuel is being ... the big light bulb effect when they realize why so many female distance runners have been plagued with stress fractures. Coaches can do much ...

Then she joined a training exercise group and recommended running. 2006 she started with short distance running twice ... can be done to look after your body. Compiledby: Ms Rita Suban, SBS ...

Dutch women's athlete Maureen Koster was knocked ... Koster's friend and fellow competitor, Great British runner Melissa Courtney-Bryant, who finished the event with silver, said the incident ...