Learn about the Swedish fika tradition: a coffee break that heals burnout. Explore what is fika, its meaning, and how to ...

Take some time for yourself this autumn and adopt the Swedish practice of ‘fika’. Here’s how. After an unseasonably warm autumn, the mercury is dipping and it’s finally cosy season.

“When they invite us over for fika they really put in such an effort with a nicely set table and so many different cakes and desserts. It is quite different from the more lowkey Swedish fika,” Minette ...