For the same reason as tomatoes, vinegar can eat away at a seasoned cast-iron skillet, sending you back to square one.

A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic.

The way it’s described, acidic foods will disrupt your body’s natural equilibrium and promote disease, whereas alkaline foods will maintain your body’s balance and boost your immunity.

Foods with a lot of water can dilute a strong stomach and weaken its acid – so you’ll want to eat plenty of celery, cucumber and lettuce. Tips for managing GERD symptoms ...

In general, the name of the game in terms of eating to avoid acid reflux will be to eat low-acid food and drinks — and that includes fruit. Avoiding citrus or other acidic fruit can help prevent ...