If you want to make your bowl of popcorn into something akin to a light meal, consider adding mini pepperoni to the dish. Instead of butter, you can throw those mini pepperonis into a pan, letting ...

1. Fiber. Popcorn is a high-fiber food.Dietary fiber can be found in plants and is not fully digested by the body. Fiber can be found in popcorn, fruits, vegetables, legumes, whole grains, and seeds.

Popcorn That’s Good for Your Skin . Ready-to-serve options are available at grocery stores and airports across the country in the form of LesserEvil’s Buddha Bowl popcorn, prepped in a popping ...