Worth checking out. Golds Gym XR 8.1 Combo. What you need to know: Capable of holding 300 pounds of your weight and an additional 300 pounds of weight plates, this is one of the strongest benches ...

In most gyms you’ll visit, you’ll find at least one weight bench, as it’s a staple in the fitness industry. Skip to content. WKRG News 5.

Designed as an “elevated” fitness experience, the new Gold’s location features Atlantis Strength equipment, a “glute factory, ...

If their smallest weight plates are 5 or 10 pounds, be a rebel: bring smaller ones in your gym bag. After all, if you only have 5-pound plates, you have to adjust the total weight on the barbell ...

In most gyms you’ll visit, you’ll find at least one weight bench, as it’s a staple in the fitness industry. Skip to content. FOX31 Denver.