Paul Byrne, the owner of an “exclusive” training centre in Dublin, appeared on a local radio segment discussing an article written by a 60-year-old man, titled: “I’m in the gym with semi ...

The site gave Beckham's four tips for a fitness transformation after 50, listing calisthenics, strength, cardio and recovery.

Dwayne Johnson has given this 36l backpack his seal of approval, and like the man himself, this is a gym bag with a very tough exterior – from its abrasion-resistant bottom panels to a finish ma ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as ...

First responders continued the furious fight to save the 65-year-old through a combination of CPR and shocks from a defibrillator.