Not every exercise in the gym is helping you. Some movements—especially when done with poor form—can lead to joint damage, ...

In a move aimed at strengthening Soldier readiness and increasing the lethality of the force, the U.S. Army today announced ...

Yes, our forebears managed just fine in sweatpant cutoffs, but why settle for less when the best workout shorts for men will give you an edge? Whether you're hitting your local gym five times a ...

My focus is human-interest stories ranging from relationships to health, fitness, travel, and home. I am always on the lookout for relationships that go against the "norm" such as age-gap ones ...