The foods you're eating (or not eating) play a bigger role in how you feel than you think. So if you're ready to turn things ...

Discover 10 nutrient-packed foods—like salmon, avocado, and Greek yogurt—that promote clear skin and a happy gut. Boost your ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

But there are plenty of other foods you can eat to improve your mood that are ... So it is important to include the so-called happy foods in your diet to stave off low mood swings.

Kylie Sakaida, a registered dietitian and cookbook author, doesn’t want food to be another source of stress for you.

According to GP Dr Nisa Aslam from PrecisionBiotics, there are lots of things that can trigger poor gut health, including stress, anxiety, lack of sleep and certain foods. But eating plenty of the ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

Amie Tirado started binge-and-purge cycle in desperate effort to reach goal weight after battling obesity for years.