The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too ...

Matthieu Ricard, 69, is a Tibetan Buddhist monk who has been called "the world's happiest man." That's because he participated in a 12-year brain study on meditation and compassion led by a ...

During a busy first week of spring term, monks from the Plum Village Monastery came to campus for seven days to hold ...

Tibetan Buddhist monk and author Anam Thubten will offer a spiritual teaching in Sun Valley on Friday and a meditation ...

Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to either attachment or liberation This publication represents an ...

A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced gut microbiota, leading to improved mental and physical wellbeing. But is a healthy gut really as simple as ...

"Meditation - Liberation or Attachment? Exploring the Two Facets of Meditation" by Buddhist monk Bhikkhu Nyānadassana (Ioannis Tselios) shatters the common perception that all meditation leads to ...