The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Medical experts stress that adopting anti-inflammatory diets can dramatically reduce liver disease risk, especially as cases ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

As many as 13 million Americans eat this way—and for good reasons. But anyone following this diet should be aware of a few ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...