Specifically, the researchers observed that higher alternative-Mediterranean diet (aMED) scores were associated with a 28% ...

From ketogenic and low-carbohydrate diets to intermittent fasting and detox recipes, the variety of dietary routines and fads ...

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

A cross-sectional study of over 3,000 U.S. women found a non-linear link between a gut microbiota-based dietary index (DI-GM) ...

Girls in the US are starting their periods earlier, which could signal health impacts later. A new study shows that nutrition may reduce early menstruation risk.

A 30-year study of about 100,000 middle-aged people found that their dietary habits could lead to healthier aging. A North ...