Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

Spring is the perfect time to refresh your pantry with seasonal snacks that feel light, "springy" and full of flavor at an ...

Whether it's a mid-morning hunger pang or mid-afternoon slump, a snack can help perk us up. Here are some options that come packed with nutrients… Snacks take the edge off hunger so that you don ...

You can increase the protein amount by adding more slices of turkey. Greek yogurt is a healthy and high protein snack, with 16 g of protein per container or 156 g serving. It has is more filling ...

If your little ones don't have much of a sweet tooth, try making these non-chocolate Easter treats at home instead.

Parents often struggle to find snacks that are both healthy and appealing to their children. Surimi Royale is an excellent ...

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...