Blend together fresh basil leaves, garlic, olive oil, parmesan cheese, and roasted pumpkin seeds for a nutty twist on this ...

From fluffy pancakes to overnight oats and make-ahead muffins, these pumpkin breakfast recipes will elevate your morning ...

No more buying processed pumpkin seeds from the grocery store with questionable ingredients. With this recipe you will have complete control, from the healthy fats you choose to the spices you crave ...

These 5 balanced recipes are high in protein and fiber ... Featuring 16 g of fiber per serving, this dish features ingredients such as pumpkin puree and carrots. A 1-cup serving of cooked pumpkin ...

Healthy protein-rich snacks can include ... If you include protein powder in your diet, consider trying a recipe that uses it. For instance, pumpkin spice energy balls with protein powder, dates ...

Pumpkin flesh and seeds are high in fiber (yay!) The delightful fruit is also full of antioxidants and minerals like magnesium and potassium. These recipes show you how to use the whole pumpkin in ...

Muffins don't have to be over-sweet cakes. These savoury, healthy pumpkin muffins make a packed lunch amazing. Also great alongside a bowl of soup. Preheat the oven to 200C/400F/Gas 6. Oil a 12 ...

Pumpkin yokan is a traditional Korean dessert featuring sweet pumpkin, agar and nuts. Its smooth, jellylike texture combined ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ground flaxseed to canned pumpkin. Many offer health benefits that make them ...

About Pumpkin Oats Cake: Winner of the Guilty Free contest bakes away a healthy cake with pumpkin and oats, full of A vitamin, fiber & iron. It is truly very delicious and nutritious.