Model the kind of snacking you want to see by eating healthy snacks with your kids and talking about what you love about them. An example could sound like, "I love eating apples because they're so ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

All of these snack ideas take about a minute ... So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part ...

and watch as the kids enjoy these healthy treats for kids. Next on our list of Valentine’s Day snack ideas is the vibrant and nutritious Healthy Pink Smoothie, a perfect refreshment for your ...

Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

If your little ones don't have much of a sweet tooth, try making these non-chocolate Easter treats at home instead.

Children eat better when given creatively prepared and presented food. Whereas there are a lot of kid-friendly menu options ... Nuts are a healthy source of energy (Photo: Shutterstock) 5.