If your fitness regime seems to have fallen off a cliff as of lately, then we’re here to your recue. A decent workout doesn’t ...

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been ...

While you’re unlikely to look like Ralph Fiennes, a new study out of Australia found that just five minutes of daily bodyweight exercises focusing on eccentric movements — where muscles lengthen under ...

Caroline Laubach of Macungie is a heart transplant recipient, stroke and cancer survivor who lives with paralysis from the ...

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

The therapy both prompts the immune system to encourage tissue repair and promotes survival of heart muscle cells after a heart attack. Researchers tested the therapy in rats and showed that it is ...

The molecular mechanism behind why heart attacks can vary in severity depending on the time of day has been uncovered by ...

Researchers have developed a new therapy that can be injected intravenously right after a heart attack to promote healing and prevent heart failure. The therapy both prompts the immune system to ...

Port Adelaide have withstood a late Sydney surge to claim an eight-point win in their preliminary final rematch, despite ...